Weigh In record (no journal entry) for 15 November 2019
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141.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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757 kcal
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Fat: 34.77g | Prot: 38.06g | Carb: 75.53g.
Breakfast: НЕВА Пастила, Травяной Чай, Кедровые Орехи, Сырники. more...
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losing 2.3 lb a week
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dilmera's weight history
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