Weigh In record (no journal entry) for 14 November 2019
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118.2 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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339 kcal
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Fat: 7.74g | Prot: 15.56g | Carb: 51.08g.
Breakfast: Образ Жизни Рисовая Мука, Летний Луг Кефир 1%, Яйцо. more...
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losing 0.8 lb a week
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