Weigh In record (no journal entry) for 12 November 2019
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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628 kcal
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Fat: 19.49g | Prot: 15.71g | Carb: 89.66g.
Breakfast: Bombbar Fitness Cookie Ягодный Микс, Американо. Lunch: Fitstart Хлебцы Рисовые Цельнозерновые с Пророщенными Зёрнами Морская Соль, Дикси Яблоки Гренни Смит, Кабачки Жареные, Гречка Отварная. more...
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gaining 1.1 lb a week
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strizheletskaya's weight history
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