Weigh In record (no journal entry) for 11 November 2019
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154.1 lb
Lost so far: 7.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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866 kcal
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Fat: 70.29g | Prot: 33.09g | Carb: 24.56g.
Lunch: Котлета Говяжья, Сало, Первая Свежесть Шарики Куриные, Перекресток Салат Нежность. more...
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losing 0.2 lb a week
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Nadinka_M's weight history
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