Weigh In record (no journal entry) for 09 November 2019
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123.7 lb
Lost so far: 12.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
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1523 kcal
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Fat: 66.03g | Prot: 68.33g | Carb: 164.69g.
Breakfast: Café, Materne Pom'potes Pomme sans Sucre Ajouté, Casino Calisson, Brownie, La Laitière Maronsui's (115ml). Lunch: Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Marie Quiche Lorraine. Dinner: Fleury Michon Émincés de Poulet Grillé, Crevette. Snacks/Other: Chupa Chups Sucette . more...
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gaining 3.3 lb a week
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