Weigh In record (no journal entry) for 09 November 2019
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225.1 lb
Lost so far: 88.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2019:
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1803 kcal
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Fat: 154.52g | Prot: 96.62g | Carb: 0.16g.
Lunch: Щековина, Березовский Мясокомбинат Колбаса Краковецкая. Dinner: Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
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losing 3.1 lb a week
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Mortisfera's weight history
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