Weigh In record (no journal entry) for 07 November 2019
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2019:
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2267 kcal
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Fat: 82.41g | Prot: 108.27g | Carb: 281.68g.
Breakfast: AdeS Leche de Almendra, Liguria Queso Ricotta, Bimbo Pan Vital Manzana con Pasas y Ajonjolí, Amaranto, Yoplait Yoghurt Griego sin Azúcar , Manzana Golden, Uva, Papaya. Lunch: Svetia Stevia, Nescafé Clásico, Liguria Queso Ricotta, Bimbo Pan Integral Cero Cero, Maille Dijonnaise, Jitomate, Lechuga, Salmón, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Global Premier Mezcla de Moras Congeladas, AdeS Leche de Almendra, Manzana Golden, On Top Crema de Cacahuate, Bimbo Vital Arándanos con Nueces y Salvado. more...
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losing 6.2 lb a week
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