Dahan:)'s Journal, 05 November 2019

Weigh In record (no journal entry) for 05 November 2019
127.2 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2019:
611 kcal Fat: 20.63g | Prot: 31.63g | Carb: 72.40g.   Breakfast: Восход Хлеб Пшеничный, Natura Сыр Лёгкий Сливочный 16%, Яйцо. Snacks/Other: Красная Цена Ананасы Колечками. more...
gaining 0.6 lb a week

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