Weigh In record (no journal entry) for 03 November 2019
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161.2 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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466 kcal
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Fat: 34.39g | Prot: 32.19g | Carb: 5.32g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido, Nespresso Café. more...
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gaining 13.9 lb a week
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5Nay's weight history
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