Weigh In record (no journal entry) for 02 November 2019
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130.1 lb
Lost so far: 51.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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2292 kcal
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Fat: 107.98g | Prot: 92.25g | Carb: 208.88g.
Breakfast: Krüger Chai Latte Vanille-Zimt, miree Französische Kräuter, Gut & Günstig Delikatess Hähnchenbrust , Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack. Lunch: Milka Crispy Joghurt, Ferrero Duplo Winter-Mandel, Leibniz Keks'n Cream Choco, Grabower Finesse Waffelblätter Vollmilch. Dinner: Friedrichs Caviar, Edeka Graved Lachs, Harry Eiweißbrot. Snacks/Other: Gelatelli Vanille Macadamia , Lorenz Monster Munch, Bacardi Razz. more...
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steady weight
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