Weigh In record (no journal entry) for 02 November 2019
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143.3 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1408 kcal
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Fat: 23.48g | Prot: 110.59g | Carb: 199.85g.
Breakfast: Danone Йогурт с Манго YoPRO, Di&Di Завтраки Амарантовые в Глазури, Простоквашино Молоко 0,5%. Lunch: Яйцо, Eco Greco Творог Мягкий 2%, Куриное Филе, Гречка. Snacks/Other: Красное Яблоко, Банан. more...
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losing 3.1 lb a week
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alina radzionava's weight history
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