Weigh In record (no journal entry) for 01 November 2019
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165.8 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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322 kcal
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Fat: 8.21g | Prot: 16.48g | Carb: 45.10g.
Breakfast: Café, Miel, Biothentic Graines de Chia, Pomme, Auchan Fromage Blanc 3,2%, Bjorg Flocons d'avoine Complète. more...
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gaining 3.1 lb a week
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zeloic's weight history
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