Weigh In record (no journal entry) for 01 November 2019
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141.1 lb
Lost so far: 14.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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2029 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Ovibest's weight history
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