Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yohoyoh
Journal
29 Oct 19
yohoyoh's Journal, 29 October 2019
yohoyoh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2019
208.4 lb
Lost so far:
41.4 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2019:
2717 kcal
Fat: 121.93g | Prot: 140.23g | Carb: 279.03g.
Breakfast:
Winchell's Donut Twist - Chocolate Iced, Coffee.
Lunch:
Coffee, Tortilla Corn Chips.
Dinner:
Burrito with Beef, Beans and Cheese, Roasted Broiled or Baked Chicken (Skin Not Eaten).
Snacks/Other:
Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee.
more...
2303 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yohoyoh's weight history
view complete history