Weigh In record (no journal entry) for 29 October 2019
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201.5 lb
Lost so far: 12.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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171 kcal
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Fat: 3.65g | Prot: 19.33g | Carb: 13.14g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake, Kaffee mit Milch. more...
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losing 6.2 lb a week
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zwergnase88's weight history
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