Приплыли блин 😒
|
135.4 lb
Lost so far: 65.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2019:
|
1208 kcal
|
Fat: 52.90g | Prot: 89.72g | Carb: 96.71g.
Breakfast: Меридиан Горбуша Слабосолёная, Халва. Lunch: Арнаут Соломка Соленая, Меридиан Горбуша Слабосолёная, Ударница Мармелад. Dinner: Fish House Филе из Минтая в Кляре, Гречка Отварная. Snacks/Other: Яблоко. more...
|
gaining 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|