Weigh In record (no journal entry) for 27 October 2019
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126.5 lb
Lost so far: 2.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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516 kcal
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Fat: 43.30g | Prot: 32.07g | Carb: 6.86g.
Breakfast: Галерея Вкуса Колбаса Миланская Экстра, Dziugas Сыр Твердый, Кофе. Lunch: Помидоры, Сыр Моцарелла, Сало. more...
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losing 0.4 lb a week
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