Weigh In record (no journal entry) for 26 October 2019
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126.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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2478 kcal
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Fat: 103.55g | Prot: 112.40g | Carb: 303.32g.
Breakfast: Hill Country Fare Aderezo Blue Cheese, Mezcla de Frutas Secas, Cacahuates, Queso Manchego, Pechuga de Pollo, Aguacate, Higos, Pimiento Rojo, Chayote (Fruta con Sal, Deshidratada, Cocinada), Champiñones, Brócoli, Lechuga. Dinner: Amaranto, Cacahuates, Yoplait Yoghurt Griego sin Azúcar, Manzana, Plátano, Papaya, Svetia Stevia, Liguria Queso Ricotta, Costco Bolillo, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: Starbucks Latte Machiato, Pan Dulce. more...
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gaining 9.3 lb a week
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