Weigh In record (no journal entry) for 21 October 2019
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170.0 lb
Lost so far: 21.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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513 kcal
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Fat: 18.23g | Prot: 43.10g | Carb: 44.35g.
Lunch: Кофе с Молоком, Свежевыжатый Апельсиновый Сок. Dinner: Кофе с Молоком, Творог 5%. Snacks/Other: Lotte Choco Pie. more...
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losing 7.7 lb a week
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ВасилисаСоколевская's weight history
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