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nunaberwirklich
Journal
15 Oct 19
nunaberwirklich's Journal, 15 October 2019
nunaberwirklich's Profile
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Weigh In record (no journal entry) for 15 October 2019
209.4 lb
Lost so far:
0 lb
.
Still to go:
57.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2019:
796 kcal
Fat: 15.88g | Prot: 14.42g | Carb: 152.74g.
Dinner:
REWE Gnocchi.
Snacks/Other:
Hella Aktiv Grapefruit, Pfefferminztee, Zitronensaft, Äpfel, Möhren, ültje Erdnüsse ohne Fett Geröstet.
more...
2414 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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