Weigh In record (no journal entry) for 17 October 2019
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160.9 lb
Lost so far: 33.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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617 kcal
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Fat: 30.99g | Prot: 30.42g | Carb: 61.49g.
Breakfast: Bonfesto Сыр Моцарелла Мягкий, Вкуснотеево Творог 0,5%, Кофе. Lunch: Квашеная Капуста, Кофе. Dinner: Салат Овощной с Маслом. Snacks/Other: Зеленое Яблоко, Грейпфрут, Кофе. more...
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losing 3.1 lb a week
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Юлия Пятак's weight history
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