Weigh In record (no journal entry) for 17 October 2019
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143.3 lb
Lost so far: 38.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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1836 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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alinasemenova!'s weight history
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