Weigh In record (no journal entry) for 16 October 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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993 kcal
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Fat: 80.64g | Prot: 62.92g | Carb: 70.03g.
Lunch: 油飯, 水煮蛋, 八方雲集 招牌鍋貼, 香蕉. more...
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steady weight
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🏋️🏻♀️crystal's weight history
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