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ChelsieD
Journal
13 Oct 19
ChelsieD's Journal, 13 October 2019
ChelsieD's Profile
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Weigh In record (no journal entry) for 13 October 2019
295.8 lb
Lost so far:
69.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2019:
1665 kcal
Fat: 93.62g | Prot: 66.44g | Carb: 149.04g.
Lunch:
Quesadilla roll, Sensible Portions Garden Veggie Straws - Sea Salt.
Dinner:
Green beans, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese.
Snacks/Other:
Snickers 2 to Go, David Seeds Ranch Sunflower Seeds.
more...
4184 kcal
Activities & Exercise:
Housework - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
20 Supporters
Support
Comments
Well done 😊
13 Oct 19 by member:
jcmama777
Nice! Doing so well!
13 Oct 19 by member:
melissatwa
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