Crispatcha's Journal, 13 October 2019

Weigh In record (no journal entry) for 13 October 2019
202.4 lb Lost so far: 31.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2019:
2073 kcal Fat: 95.08g | Prot: 58.13g | Carb: 255.21g.   Breakfast: Pâte à Tartiner, Pain Multigrain, Milfina Beurre de Table , Pain Multigrain, Lactel Lait de Brebis, Café. Lunch: Migros Taillé aux Grebons, Valflora Crème à Café, Café. Dinner: Banane, Burger King Veggie King. Snacks/Other: Migros Séré Maigre, Myrtilles, Croissant. more...
8891 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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