Weigh In record (no journal entry) for 05 October 2019
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107.8 lb
Lost so far: 14.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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786 kcal
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Fat: 28.04g | Prot: 32.62g | Carb: 94.26g.
Breakfast: Шарлотка с Яблоками, Золотой Стандарт Мороженое Пломбир Стаканчик, Сырная Лепешка, Кофе с Молоком. Snacks/Other: Bombbar Клюква - Ягоды Годжи. more...
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gaining 4.6 lb a week
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