Weigh In record (no journal entry) for 05 October 2019
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122.8 lb
Lost so far: 13.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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415 kcal
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Fat: 21.80g | Prot: 8.50g | Carb: 42.69g.
Breakfast: Nespresso Crème à Café , Krisprolls Petits Pains Suédois Complets, Café, Materne Pom'potes Pomme sans Sucre Ajouté. more...
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losing 0.5 lb a week
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salomezbsl26's weight history
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