Weigh In record (no journal entry) for 02 October 2019
|
161.4 lb
Lost so far: 0.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2019:
|
1065 kcal
|
Fat: 50.89g | Prot: 52.83g | Carb: 95.35g.
Breakfast: Цветная Капуста, Вареное Яйцо, Нут (Вареный). Lunch: Алми Хлебец для Женщин, Помидоры, Соседи Котлета Гнездышко. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lud73.73's weight history
|