Weigh In record (no journal entry) for 02 October 2019
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142.4 lb
Lost so far: 18.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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279 kcal
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Fat: 1.93g | Prot: 9.38g | Carb: 60.28g.
Breakfast: Бабушкина Крынка Кефир Обезжиренный, Здоровое Питание Отруби Пшеничные с Яблоком и Корицей, Яблоко. more...
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gaining 0.4 lb a week
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alina radzionava's weight history
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