Weigh In record (no journal entry) for 02 October 2019
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151.7 lb
Lost so far: 3.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1082 kcal
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Fat: 52.54g | Prot: 55.03g | Carb: 101.67g.
Breakfast: Томин Хлеб Хлеб Домашний, Океан ТРК Паштет Рыбный. Lunch: Перекресток Салат Винегрет Овощной с Маслом, SPAR Индейка Крыло. Snacks/Other: Апельсин, Яблочное Пюре с Сахаром, Сырники Домашние. more...
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gaining 0.3 lb a week
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