Weigh In record (no journal entry) for 01 October 2019
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179.2 lb
Lost so far: 5.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1339 kcal
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Fat: 61.54g | Prot: 61.07g | Carb: 129.01g.
Breakfast: Nutella Nutella, Harry's Pain de Mie Nature. Lunch: Lasagnes saumon, Andros Dessert Pomme Poire, Maille Mayonnaise Fine, Notre Jardin Celeri Rave Râpé. Dinner: Paul Tartelette Framboises, Sucre Brun, Pâturages Fromage Blanc 3,2%, Omelette de pâtes. more...
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losing 4.2 lb a week
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charlotte.lafarge's weight history
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