Weigh In record (no journal entry) for 30 September 2019
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213.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2019:
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1153 kcal
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Fat: 7.22g | Prot: 43.61g | Carb: 127.72g.
Breakfast: Mio Mio Mate, Heidelbeeren, Multaben Eiweiß-Diät Vanille Shake. Lunch: Heidelbeeren, Multaben Eiweiß-Diät Schoko Shake. Dinner: Bier. Snacks/Other: Rotkäppchen Fruchtsecco Mango. more...
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