annatayson's Journal, 28 September 2019

Weigh In record (no journal entry) for 28 September 2019
139.6 lb Lost so far: 1.8 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2019:
331 kcal Fat: 11.02g | Prot: 15.33g | Carb: 43.32g.   Breakfast: Петрушка, ВкусВилл Хлеб Пшеничный, Владимирский Стандарт Ветчина , Кофе с Молоком и Сахаром. more...
149 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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