Weigh In record (no journal entry) for 26 September 2019
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200.8 lb
Lost so far: 5.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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920 kcal
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Fat: 21.25g | Prot: 49.63g | Carb: 134.39g.
Breakfast: Jus d'orange, Yaourt Nature 0%, Spécial K Nature. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Weight Watchers Petites Saint Jacques et Torti , Dragée Amande. Dinner: Moussaka, Fleury Michon Surimi, Knorr Velouté de Tomates. more...
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losing 0.1 lb a week
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