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Manno... Hoffe, das ist nur ne Schwankung. Hatte mich schon auf die 1 gefreut...
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160.3 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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2198 kcal
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Fat: 69.49g | Prot: 69.40g | Carb: 317.05g.
Breakfast: Aldi Frischkäse, Harry Dinkel Vollkorn, Aldi Milch 3,5%. Lunch: Linsensuppe. Dinner: D'Antelli Spaghetti. Snacks/Other: Fuego Tortilla Rolls, Haribo Roulette. more...
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gaining 6.2 lb a week
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