Weigh In record (no journal entry) for 25 September 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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2986 kcal
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Fat: 85.55g | Prot: 204.56g | Carb: 363.45g.
Breakfast: Lidl Bacon Fumé, Kiwi, Oranges, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Lidl Poulet Mariné Citron et Thym , Freshona Haricots Verts Extra Fins. Dinner: U Chocolat Noir 74% de Cacao, Myprotein Oméga 3, Alesto Noix de Cajou, Pomme, Courgette, Myprotein Oméga 3, Lidl Dos de Cabillaud , Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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gaining 23.1 lb a week
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