Weigh In record (no journal entry) for 21 September 2019
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123.2 lb
Lost so far: 13.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1345 kcal
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Fat: 49.85g | Prot: 41.50g | Carb: 140.49g.
Breakfast: Wasa Léger, Materne Pom'potes Pomme sans Sucre Ajouté, Auchan Yaourt Brassé Vanille, Café. Lunch: Olives Noires, Salade Composée, Picard Mini Pizza. Dinner: Cojean Pita Grec, Aperol Spritz. Snacks/Other: Auchan Crème aux Œufs , Pêches. more...
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losing 0.7 lb a week
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salomezbsl26's weight history
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