Weigh In record (no journal entry) for 20 September 2019
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115.7 lb
Lost so far: 10.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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167 kcal
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Fat: 6.00g | Prot: 4.20g | Carb: 24.00g.
Breakfast: Danone Iogurte de Morango. more...
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gaining 4.6 lb a week
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Dayaneq's weight history
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