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семерочка показалась 😻
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127.6 lb
Lost so far: 11.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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329 kcal
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Fat: 17.47g | Prot: 21.29g | Carb: 21.38g.
Breakfast: Яйцо (Целое). Snacks/Other: 36 Копеек Ряженка 2,5%. more...
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losing 4.6 lb a week
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