neto geremias's Journal, 17 September 2019

PRE OPERATORIO

260.1 lb Lost so far: 0 lb. Still to go: 92.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 September 2019:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Ovo. more...

gaining 0.3 lb a week


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neto geremias's weight history