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ChelsieD
Journal
15 Sep 19
ChelsieD's Journal, 15 September 2019
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Weigh In record (no journal entry) for 15 September 2019
301.2 lb
Lost so far:
63.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2019:
1466 kcal
Fat: 68.65g | Prot: 122.30g | Carb: 134.90g.
Lunch:
Sensible Portions Garden Veggie Straws - Sea Salt, Quesadilla roll.
Dinner:
Chicken tacos.
Snacks/Other:
Bomb Pop Popsicle, David Seeds Ranch Sunflower Seeds.
more...
4060 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Hanging Laundry - 1 hour, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 2.0 lb a week
17 Supporters
Support
Comments
Nice!
15 Sep 19 by member:
shirfleur 1
Well done 👍
15 Sep 19 by member:
jcmama777
great drop😊
15 Sep 19 by member:
kissangelgirl
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