Weigh In record (no journal entry) for 15 September 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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2853 kcal
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Fat: 92.96g | Prot: 190.04g | Carb: 331.37g.
Breakfast: Quetsches, Van Houten Cacao en Poudre, Super U Fromage Blanc 0%, Melon, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Carottes, Pomme de Terre, Oignons, Tradilège Tranches Fines à l'italienne , Salade Verte. Dinner: Pêches, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Soupe, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 7.7 lb a week
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