Weigh In record (no journal entry) for 14 September 2019
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149.5 lb
Lost so far: 12.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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499 kcal
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Fat: 46.28g | Prot: 14.67g | Carb: 9.35g.
Breakfast: Авокадо, Оливковое Масло, Сливочное Масло, Яйцо. more...
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losing 4.6 lb a week
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наталия махрова's weight history
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