Weigh In record (no journal entry) for 11 September 2019
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149.9 lb
Lost so far: 55.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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3035 kcal
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Fat: 145.64g | Prot: 101.73g | Carb: 327.20g.
Breakfast: Eqlibri Panetini Sabor Queijo Suave, Piraquê Biscoito Leite Maltado, Nestlé Picolé La Frutta Coco, Nestlé Picolé La Frutta Coco, Piraquê Biscoito Doce Maria, Lay's Batata Frita Clássica, Habib's Mini Churros, Ovo Cozido, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Perdigão Linguiça Calabresa Enroladinha, Chá de Hibisco, Chá Verde, Stem Colágeno Hidrolisado. more...
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losing 2.9 lb a week
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resbu's weight history
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