Weigh In record (no journal entry) for 11 September 2019
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179.2 lb
Lost so far: 5.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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2021 kcal
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Fat: 67.85g | Prot: 94.67g | Carb: 248.86g.
Breakfast: Président Beurre Tendre Demi-Sel, Campanière Pain aux 2 Lins. Lunch: Lapin à la moutarde, Paquito Pêche avec Morceaux, Giovanni Rana Tagliatelles Fraîches, Pamplemousse, Brocoli. Dinner: Andros Pomme Poire Morceaux sans Sucres Ajoutés, Findus Colin d'alaska Pané, Findus Épinards Hachés à la Crème Fraîche, Riz Blanc (à Longs Grains , Cuit), Pâturages Emmental Français Râpé. Snacks/Other: Chabrior Speculoos, Pancakes, Pitch Choco Barre, Rigoni di Asiago Nocciolata. more...
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steady weight
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