Weigh In record (no journal entry) for 09 September 2019
|
180.6 lb
Lost so far: 4.2 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2019:
|
1737 kcal
|
Fat: 55.87g | Prot: 79.15g | Carb: 231.02g.
Breakfast: Miel, Harry's Pain de Mie Nature. Lunch: Pâtes (Cuites), Paquito Pêche avec Morceaux, Pamplemousse (Rose et Rouge), Monique Ranou Lardons Fumés, Petits Pois, Huile Végétale, Carrefour Lait Demi Écrémé , Oeuf. Dinner: Pancakes, Andros Abricot Morceaux Moelleux, Champignons, Pommes de Terre Sautées, Haricots Verts Cuits (à partir de Frais), Saumon Cuit. Snacks/Other: Chabrior Speculoos, Pressade Jus de Pomme Bio, Pâturages Fromage Blanc 3,2%, Granola chocolat. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|