Weigh In record (no journal entry) for 09 September 2019
|
124.8 lb
Lost so far: 11.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2019:
|
763 kcal
|
Fat: 33.27g | Prot: 51.30g | Carb: 62.16g.
Breakfast: Café, So Shape Vanille Chocolat Blanc. Lunch: Noix, Danone Danette Vanille. Dinner: So Shape Pasta Pesto. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|