Weigh In record (no journal entry) for 09 September 2019
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189.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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3078 kcal
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Fat: 95.89g | Prot: 243.24g | Carb: 302.41g.
Breakfast: Myprotein Oméga 3, Nutrimuscle Protimuscle 5, Melon. Lunch: Carrefour Bio Betteraves Rouges Entières Épluchées, Lidl Filet de Poulet, Salade Verte. Dinner: Pêches, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Myprotein Oméga 3, Green Grocer's Haricots Verts, Huile d'Olive, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's weight history
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