drachevaolia's Journal, 09 September 2019

99.2 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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369 kcal

Fat: 6.23g | Prot: 8.92g | Carb: 75.02g.   Breakfast: Льняные Семена, Кофе, Геркулесовая Каша на Воде. Dinner: Кофе, Яблоко. more...

2041 kcal

Activities & Exercise: Ballet - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...