Weigh In record (no journal entry) for 08 September 2019
|
126.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2019:
|
2060 kcal
|
Fat: 120.23g | Prot: 101.20g | Carb: 155.36g.
Breakfast: Maille Dijonnaise, la Chinata Crema de Aceituna Negra , Mister Gourmet Crema de 8 Granos, Queso Ricotta (Leche Entera), Real Natural Organic Lentil Protein Thins, Real Natural Organic Rice Thins, Multigrain Quinoa , Aceitunas, Queso de Cabra, Aguacate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Lyncott Queso Cottage 1%, Uva. Dinner: Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Gloria Mantequilla sin Sal, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Moras, Mister Gourmet Crema de 8 Granos, Queso Ricotta (Leche Entera), Real Natural Organic Lentil Protein Thins. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|